Friday, May 1, 2009

Homeopathy??

So on Tuesday I went to the homeopath, $400 for the initial appointment. I had to wait 15 minutes for her, which I was not happy about. She had a phone appt so I could overhear her talking to one of her patients. I got in and she was very warm and friendly I talked to her for almost 2 hours. I felt good afterwards all though annoyed that she did not read the intake form that I probably spent 15 or so hours working on. So I get my remedy and the assistant named Alison tells me to mix 2 pills in 12 ounces of water and take it in the morning and in the evening for 2 days. Which I thought seemed a bit much but okay I can do that. Then she give me a vial of pills and tells me to take one in the morning and in the evening until my next appointment. I was astounded and shocked. My previous homeopath told me to never take dry pellets she said that if someone prescribes dry remedies don't walk but RUN from them. So I was very conflicted and incredibly upset because I kept thinking did I just waste $400!!! I sent her an e-mail explaining to her what I have learned and that how she practices goes against what I have learned. She did tell me that I should go off the candida diet and that with homeopathy my body will be better able to absorb nutrients. So Tuesday afternoon I ate a coconut macaroon, a couple bites of a raspberry chcocolate dessert and a banana. I was really craving a banana. The rash on my neck has gotten 10 times worse. So yesterday I went back on the diet. So now I am just reading testimonials from the homeopath still trying to make up my mind. Part of me wants to just do it so I feel that I didn't waste $400. The other part of me is afraid that by doing this it could cause negative effects. Back to the diet if I go through with the homeopathy I am going to drop the diet. My reasoning is you don't know if the diet is helping or if its the homeopathy that is helping. So If I go through with this once my rash clears up a little bit I am going to introduce one food at a time every 3-4 days. Starting with raw goats milk cheese. Brain fog seems pretty bad today, and feeling very sleepy. Weight has stayed the same.

Wednesday, April 22, 2009

Still on the diet haven't noticed any major changes. The hunger pains have diminished. Today I had nausea, it occurred all of a sudden. Lasted maybe 10 minutes. Weight has stabilized I'm at 115.5.

Wednesday, April 15, 2009

I just cheated. I'm hungry all the time. I eat and then an hour and a half later I am starving. For example for lunch today I had a slice of pork roast some tomato soup, and some ground beef and I put some butter on it. An hour and a half later I was starving. For dinner I had some chicken and broccoli and I consumed some coconut oil. An hour later I am starving. I am miserable. I haven't noticed any changes. I have been on the diet officially for a week and a half. I have lose 6 pounds or so in a week and a half. Yesterday I weighed 113 lbs. I had a little sour cream yesterday and didn't notice any negative effects.

Thursday, April 9, 2009

Today is the fourth day that I have been on the diet. The rash on my neck has been bad today its more noticeable and sometimes feels like its on fire. I am going to take another detox bath tonight. I still need to drink the tea and do the mineral drink. I'm taking it slow. I have been feeling super hungry. Today was okay. I had my usual three eggs and three pieces of bacon. I kinda cheated today I got a Lara bar it has nuts and lemon juice. But no sugar, I ate 1/2 of it this morning and will eat the other half tomorrow. For lunch I had a cup of roasted tomato soup with basil its delicious. I need to quit buying it though and make a batch at home this weekend. I also had a bison hot dog with mustard, sugar free organic ketchup and fermented relish. I bought some fajita vegetables all ready prepared and left it at work. So there went that idea for dinner. I have pork fajita strips so I cooked them up with some eggs with nutmeg and cinnamon, it was decent. No crazy sugar/carb cravings!

Tuesday, April 7, 2009

Haven't been updating much. I pretty much went on the diet officially yesterday. I bought all of the supplements except for the separate niacin. Was incredibly hungry today.

Tuesday, March 31, 2009

It's been quite some time since I have written. My birthday was a week ago so I was not eating all that well. My rash cleared up quite a bit over the weekend. I still have it but its not as noticeable. I saw my endocrinologist today. My thyroid, b12 and iron levels were re-tested. My b12 levels were great since I was taking a B12 supplement which I plan on stopping when I am officially on the diet. My thyroid levels were a little lower then they were four months ago, and the doctor said that they were optimal. I am quite frustrated with her. She gave me a prescription to increase my dose, but I am not going to fill it. My Total Iron Level decreased my almost 30. My ferritn level went up by 8. I am going to start taking the dessicated liver pills once I order them. I have still been doing the detox baths. I am starting to slowly take coconut oil.

Tuesday, March 17, 2009

I should be sleeping now. Last night I took a yoga class had a bison burger no bun and did a detox bath. Today when I woke up I felt better emotionally and my rash didn't look quite as bad. I have not been sleeping well for a couple weeks. When I woke up today I hit the snooze 3-4 times. I did not feel like getting out of bed. I went to a coffee shop and got a tea latte and and oatmeal raisin cookie. I did not feel well after wards my tummy hurt and I started to feel nauseous when reading. I drove to Santa Barbara and I started to feel like I was going to be sick ended up leaving work early because of the nausea. Later on tonight I went to get one last ice cream. I felt awful afterwards tummy started to hurt I became incredibly hot then my body returned to normal temperature. the bottom of my ears have been dry and seem to be a lot warmer then usual. I became very upset with a friend and started crying I feel that I am emotionally drained. I can't handle things as I normally would, I've always been very sensitive but now just the slightest things can upset me.

Saturday, March 14, 2009

Today was not great. I went to Disneyland for this special lunch and was feeling very depressed and upset about the rash. I went to the Santa Monica farmers market where I had SEVEN oysters, at first I ordered 3 and they went down pretty easily so I got 4 more. When I went to the doctor several months my iron and B12 levels were very low, and oysters are full of B12 and iron. After I ate the oysters I felt a little better. I got to Disney Land and went on a couple of rides then went to lunch I ordered the Alaskan halibut with asparagus which had a pomegranate sauce, it was quite tasty. I didn't pick any desserts myself but had a couple bites of my sisters. Lunch was over at 3:30. I didn't feel like going on any rides so I just went home, I was also very tired. The afternoon is when I usually feel like I am going to fall asleep. On the way home my neck was driving me crazy it burns and it itches. I also noticed my left ear was red and hot. Tonight I am going to the beach with a friend. Years ago when I would get depressed I always went to the beach that was my happy spot I would just walk along ocean and think about things.

Friday, March 13, 2009

This morning I was very irratible, my boss was getting on my nerves. Which is a very easy thing for him to do since he seems like he is going through menapuse. I think he needs to go on the candida diet. This morning my co-worker felt the need to style her hair in the office, the smell of her hairspray made me feel ill. I had to get out of the office. I think she noticed I was offended by the smell since I opened the front door and went outside then took the dogs for a walk. I was quite hungry this morning even though I ate 3 slices of bacon and three eggs. Of course when I make my eggs I make then sunny side up so the yolks are not cooked but it seems like I only eat half the yolk and the other half the dogs lick off my plate. I ate some chocolate its 77% dark chocolate and afterwards I had a stomach ache. Lunch today was a steak salad made will all local ingredients which included avocado, portabella mushrooms, and olive oil. About 30 minutes to closing time our new cleaning lady came in, we used to have a green cleaning lady but my boss fired her and hired a regular cleaner. I felt like I was going to be sick from the chemical smells. I had to open the door and walk outside a couple times. I took another detox bath and after the baths I am just exhausted and don't feel like doing anything so pretty much hit the sheets after the baths.

Thursday, March 12, 2009

Last night I took a epson salt bath. I make the water as hot as it can be and it takes me 5 minutes to get into the tub the water is so hot. When I got out of the hot tub my face was tomato red my heart was pounding. I drank 4 cups of water afterwards. Next time I do this I need to drink water before and during the bath. I felt weak and light-headed and went to bed shortly after the bath.
I have been trying to get closer to the candida diet. This morning I had my usual breakfast eggs and bacon. I am always hungry in the morning and trying to not snack since snacking is not recommended on the diet. So I think I need to increase my eggs to 3 rather then 2 and see if that helps. For lunch I had ground beef with salsa. I was driving today and felt like I was about to fall asleep so I stopped at my favorite coffee shop and got my chai chiller. It was awful, it tasted so sweet, I'm not sure how I used to drink those and enjoy them. I drank 1/4th of it and threw it away. For dinner I am having a grass-fed nitrate free hot dog with just ketchup and mustard.

This morning I had a stomach ache for a little bit. Around lunch time my neck was pretty itchy it still looks the same red and splotchy. I was incredibly tired today, I was yawning more then usual and just having a hard time staying awake.

Wednesday, March 11, 2009

Wednesday the 11th

I haven't had much time to write, having a social life and working full time makes it difficult to find time to blog. One thing that I won't miss once I complete this diet is PMS, starting Saturday night I had a really bad stomach ache which lasted until Sunday night. Not to mention how emotional I become. So that's one thing that will help me stay motivated to do the diet. I was incredibly itchy over the weekend. I scratched at my legs and arms and am now just waiting for them to heal. My left arm is still sore from the scratching. One person on the Candida list recommended putting baking soda on when you itch, so I need to try that.

Monday night I was out at the park with a friend and I had this surge of energy it was probably around 9 o clock and my friend commented on how much energy I have. One thing I have read about adrenal fatigue is that your tired all day and will have this surge of energy. I have a hard time waking up I hit the snooze button 2 to 3 times I am tired all day especially in the afternoon. I feel that I could fall asleep at my desk in the afternoon and when I get home from work I feel exhausted, then when its time to go to bed, I don't feel tired. Another huge indicator that I have adrenal fatigue is that the thyroid medicine that I have been on for almost 4 months has not helped one bit.
Yesterday morning I woke up feeling awful I was light headed and felt weak. The light headiness disappeared during the day but I still felt weak through out the day and I was tapping my feet all day. I felt like I could not stay still that I had this nervous energy. For the past couple hours I have not been feeling well, I feel like I am coming down with something or that I'm about to crash. It felt like my face was flushed, it would get hot and then I would feel cold then hot again. I have also started to feel really weak. My neck still looks horrible and sometimes it is so itchy it's unbearable.

I have decided to try homeopathy again. I was under homeopathic care for about two years and was not seeing much improvement and my homeopath was getting frustrated and I stopped. I have read that undergoing homeopathy can help out when you are on the candida diet. My biggest reason for doing it is to see if it helps with my skin. The initial appointment is incredibly expensive and I have to wait until the 28th to see her. So hopefully I will see some improvement this time.

I have started to loose weight switching over to the diet. I'm 5'4 and I usually weigh 120 but was having a hard time staying at that weight and would get up to 123. As of this morning I was 117.5. I have read that weight loss is expected on the diet and I remember in the past when I gave up carbs I lost several pounds. I have read that some people loose so much weight they are skin and bones and its uncomfortable to sit down, and that frightens me. I have been trying to increase my fats so I have been adding butter to my breakfast and lunch.

I have decided to quit taking anything fermented or drink kombucha for a week or two. I am feeling horrible which is causing me to be depressed. A friend of mine said that I should go off all probiotics and fermented foods for a week or two then slowly add them back in. So I am going to try that and see if I feel better.

Tuesday, March 10, 2009

How to stay positive?

During the day I kept thinking to myself how do I stay positive during this diet? I am miserable! I am still transitioning and it's horrible. I while be driving just thinking about the horrible rash and I how unhappy I am, and why am I the one who has this candida illness. So there will be bad days, and I wonder if the bad days will outnumber the good days. I think to myself I am doing this so if I have a child, my child will be healthy, and that has become my motivation. I think I need to make a list of all the positive things that will come from this and carry that with me and look at it when I'm having a hard time.

Monday, March 9, 2009

I feel horrible today. I have had this rash on my neck it will be two weeks on Thursday. It's getting bigger and splotchier. Sometimes it feels like its burning and I am so annoyed that I make bad food decisions like the petite cheesecake from the health food store. I sat there looking at it thinking it will be the last cheesecake I eat for 2 years and decided to make the splurge. I also bought blood orange juice yesterday at the farmers market its the best blood orange juice and its been a month or so since I've been to that market so I splurged and bought the smallest bottle they had.

Tuesday, March 3, 2009

List of Symptoms

Bee has a list of Candida symptoms I am going to write down the ones that I have: PMS, Acne, Itchy Skin, Adrenal Malfunction (I'm not positive on this one but since I have been on thyroid medicine for over 3 months and there is no improvement, I think I have adrenal fatigue.) Hair Loss, Allergies (allergic to hay, chinchilla dust, and sometimes animal hair) Rashes and Eczema. Low Temperature, Digestive issues, Memory Loss, Brain Fog, Low Thyroid Chronic Fatigue, Inability to Concentrate (When I was in elementary school I was tested for ADD, I was very close to having it and it was recommended that I be put on ADD medicine, but my parents refused. I was always day dreaming during class.) Last but not least, Feeling Spaced Out

Thursday, January 29, 2009

Intoduction Post

This is my first blog. I am blogging about going on Bee's Candida Diet. http://www.healingnaturallybybee.com
I am 25 turning 26 this month and am tired or being sick all the time. Starting when I was several months old I have had eczema. My parents used hydrocorisone cream my entire life suppressing the symptoms so I still have eczema. I also have a history of digestive issues, I remember having stomach aches often since childhood. When I was 17 I decided to become a vegetarian. When I was in high school I had an abundance of energy. Then after becoming a vegetarian I became tired all the time, this probably happened when I was 18 or 19. I would go to the gym since going to the gym is supposed to give one more energy. I never noticed a change. I had thyroid tested when I was 19 or so and the doctor said everything was fine, so I went on being tired all the time. I went off the B.C. pill in October of 2007. I used to use the pill to suppress my periods. I would always get really bad stomach aches before my period I remember feeling like I could not move. I had been on the pill for almost 6 years. After I went off of it I started losing my hair, I at first thought that it was because I switched to a natural shampoo bar, but that didn't make sense. I read that it could be related to going off the birth control pill, but after a year of losing my hair, I needed answers. I went to see my GP and she did the thyroid test again. I remember I was driving when I got the results and I broke down crying because I was told that everything was normal. I thought how can everything be normal my health is poor, I am losing my hair, I am tired all the time and I am only 25. I did some research and found a endocrinologist. It took 2 1/2 months to be seen, she is supposed to be one of the best in Ventura county. I went there hoping my test results would tell me what was wrong. I was relieved she said my thyroid was on the lower side and since I do have symptoms of low thyroid which are my hands are always cold, my body temperature is low, she pressed her finger on my finger and it took awhile for the color to return and said that ws also an indicator. My iron and B12 levels were very low. She sent me home with an article on low iron levels causing hair loss. She put me on Soloxine, B12/folic acid/B6 sub lingual tablets and chelated iron pills. That was November 18th I have not seen any improvement. I heard about Bee's website and looked into it, I took the quiz my results were:

Your score is 105, or 18 percent

(Score 60 - 139) If you are a woman, Yeast-connected health problems are possibly present


All though I don't have a ton of symptoms, I still have symptoms of candida. Next I will post about what my symtoms are. Now I am off to a cooking class.