Still on the diet haven't noticed any major changes. The hunger pains have diminished. Today I had nausea, it occurred all of a sudden. Lasted maybe 10 minutes. Weight has stabilized I'm at 115.5.

I just cheated. I'm hungry all the time. I eat and then an hour and a half later I am starving. For example for lunch today I had a slice of pork roast some tomato soup, and some ground beef and I put some butter on it. An hour and a half later I was starving. For dinner I had some chicken and broccoli and I consumed some coconut oil. An hour later I am starving. I am miserable. I haven't noticed any changes. I have been on the diet officially for a week and a half. I have lose 6 pounds or so in a week and a half. Yesterday I weighed 113 lbs. I had a little sour cream yesterday and didn't notice any negative effects.

Today is the fourth day that I have been on the diet. The rash on my neck has been bad today its more noticeable and sometimes feels like its on fire. I am going to take another detox bath tonight. I still need to drink the tea and do the mineral drink. I'm taking it slow. I have been feeling super hungry. Today was okay. I had my usual three eggs and three pieces of bacon. I kinda cheated today I got a Lara bar it has nuts and lemon juice. But no sugar, I ate 1/2 of it this morning and will eat the other half tomorrow. For lunch I had a cup of roasted tomato soup with basil its delicious. I need to quit buying it though and make a batch at home this weekend. I also had a bison hot dog with mustard, sugar free organic ketchup and fermented relish. I bought some fajita vegetables all ready prepared and left it at work. So there went that idea for dinner. I have pork fajita strips so I cooked them up with some eggs with nutmeg and cinnamon, it was decent. No crazy sugar/carb cravings!

Haven't been updating much. I pretty much went on the diet officially yesterday. I bought all of the supplements except for the separate niacin. Was incredibly hungry today.